![]() Low-carb options include meals such as Barramundi with Mango Salsa, Cabbage Slaw and Almonds and Spicy Southwest Turkey Soup. You can mix in meals from any category and swap proteins. Create your box by selecting the Low-Carb option keto meals will also fall into the low-carb category although they may contain less carbs than you desire. How it works: Choose to feed two, four or six people, and pick three or four meals per week. ![]() The chef-crafted meals are easy to prepare and can be cooked in 30 minutes or less, taking the guesswork out of adhering to a low-carb diet. This company is USDA-certified organic and focused on sustainability. The brand was a pioneer with the first keto meal kit, and it now offers multiple low-carb options that contain less than 50 g of carbs per serving, in addition to its keto menu. Green Chef stands out as our top choice for individuals committed to a nutritious diet. Below, we've rounded up the top-tested low-carb options. We evaluated each on variety, nutrition, pricing, serving size, ingredient quality and availability. Over the course of three months, our experts and testers evaluated each service, including traditional meal kits, semi-prepared meal kits and ready-to-eat options. To find the best meal delivery services, including low-carb ones, our dietitians conducted an extensive review of over 40 meal delivery services with more than 280 home chefs. ![]() "You can choose traditional meal kits or fully prepared meals, all of which offer options like high-protein choices, keto-friendly meals and more." ![]() "These services have evolved over the years to meet the ever-changing demands of home cooks and to accommodate different dietary preferences and lifestyles," says Stefani Sassos, RDN, CDN and director of the Good Housekeeping Institute Nutrition Lab. Meal delivery services can be a great solution for putting delicious high-protein, low-carb meals on the table in no time. The good news is that our nutrition experts are seeing the emergence of low-carb meal delivery services that offer both convenience and nutrition and at an affordable price. We updated this story in May 2023 to reflect recent testing and to add more choices.Ĭarbohydrates serve as your body's main energy source, so it's important to choose the right kind and the proper amount, particularly if you're following a low-carb diet. ![]()
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